A creative resilience online workshop led by Creativity Works

This session will offer you a 1-hour taster of a day-long course which uses evidence-based research and best practice to explore themes including diversity, the impact of your environment, your support networks and provides tools to build and enhance personal resilience.

Whilst you do not need to be artistic or consider yourself creative to take part, the programme is not only delivered creatively, but also uses creativity itself as a central theme.

In this one-hour session we will briefly explore each of the 7 themes and then undertake a more focused exercise looking at mapping your support networks in a simple and creative way.

Hosted by Stacey Pottinger from Creativity Works

The outcomes of this session:

-       Understand what resilience means and be able to apply this across a range of circumstances

-       Identify personal assets and strengths by exploring the 7 themes

-       Map your support networks, identify gaps and find support in filling them

You will need some sheets of paper and some coloured pencils or pens.